This is the place to go for basics training on how to really do yoga poses correctly! Angie is a fun and very knowledgeable instructor and intuitively knows when someone needs some adjustment to correct discomfort in the pose. I am in the basics series of classes and I really like the attention to detail on how to get a really good foundation of correct posture in poses. I have taken several classes at different studios and this one is by far the best! The polar opposite of Core Power Yoga-They say they have basics classes but its a lie. I highly recommend this place for its down to earth atmosphere. They have bathrooms and changing rooms so you don't have to come dressed in your yoga attire or leave in sweaty clothes when its cold out.
The studio was comfortable and its not just for old unhealthy people like someone else said. Its for any age, I'm in my mid thirties and felt it was a great mix of young to old. Enjoy!